Stress has been recognized for many years as a common cause of Temporomandibular Joint Disorder (TMD or TMJ). TMD can cause headaches, facial pain, jaw pain, and migraines and some symptoms can include ear pain and clicking or popping of the jaw joint. Everyone experiences stressful life situations and some individuals may cope with stress […]
Not sleeping well? It may be your teeth!
There are many reasons why people do not experience a good night’s sleep. One of them could be Bruxism “teeth grinding”. Bruxism is usually caused by stress and is often associated with temporomandibular joint disorder (TMD). Most people are not aware of their bruxism during sleep and wake up tired or feel fatigued throughout their […]
Is the snooze button ruining your sleep?
How often do you hit the snooze button? Are you still waking up tired after those 5-10 minutes of extra sleep? Experts say hitting the snooze button does not help you feel more rested. Alarm clocks actually interrupt your sleep cycle and using the snooze button can make you more tired. About an hour before […]
Can treating my Sleep Apnea improve my Headache?
The association between chronic headache and obstructive sleep apnea (OSA) is well documented. In fact, headache and poor sleep quality are among the most reported symptoms in a clinical practice. Treating your sleep apnea with continuous positive airway pressure (CPAP) is the most common and most effective method. The CPAP is typically 100% effective. However, […]
More than just a Headache: Battling Migraine Stigma
Is migraine a “real” condition? The obvious answer is yes. Nearly 30 million Americans suffer from migraines. It is a condition characterized by crushing pain to one side of the head, that is often accompanied by nausea and vomiting, sensitivity to light and sound, and sometimes aura. Physical and emotional stress, poor sleep quality, and […]
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